Well, I did it again. Once again I put my work first and let my workaholic behavior take over, which negatively impacted my eating and exercise habits. The truth is that my healthy eating habits have been completely non-existent over the past month. For the past month I have also only walked only about once a week.
So much for my walkathon in December that I was supposed to go on, right?
Work has been really tough for me and I have also been working on some independent projects which have taken my time away from exercise. But not really, because I CHOOSE to work on these projects instead of exercise. When, when, when am I ever going to kick this bad habit of mine and get with the program?
Well, I'll try again tomorrow because it's better late than never. Sigh.
Subscribe to:
Post Comments (Atom)
Feeling the same way sometimes! Bad habits die hard, man. And you are right..we are making these choices! ugh. That is the hardest part I think!
ReplyDelete