I don’t exactly know what happened. I was doing pretty well with my walking routine and then suddenly-poof-the walking ended. I didn’t walk for practically a whole week, I had a HORRIBLE menstrual period, I pigged out all week to my delight. Then on Sunday I woke my lazy ass up and got back in control of myself.
The funny thing is that although I didn’t walk for almost a week, I still was able to walk for 5 miles and I still think that I could have walked more. So, at least the week long hiatus didn’t set me back physically.
But I have noticed that I gained back the weight that I had lost. I don’t know exactly how much I have gained back, because I am really trying to NOT look at the scale. It is so much more self-defeating when I am constantly weighing myself. So I suppose that I am just going to have to trust my instincts that I have gained weight.
I have so much that I want to blog about, but I am going to have a very long and tough week. I will post here and there and try to stay updated. See ya soon.